Beyond the Surface is an explosion of color and calm, a documentary film, travelogue, and contemplative call to action on issues involving women’s empowerment, helping disadvantaged kids, spirituality and the fragility of the environment. It’s a journey powered by the waves of India’s massive coastline, and riding – in part – on the surfboard ofContinue reading “Surfing in India?”
Category Archives: Yoga
When Flexibility Becomes a Liability by Michaelle Edwards
Preventing hip replacements and sacral injuries starts for many people with their yoga or fitness practice. Last year, approximately 400,000 people had their hips replaced in the United States—and most of them were women. Why do women’s hips wear out more than men? Excessive flexibility and weak stabilizing muscles are often the key factors leadingContinue reading “When Flexibility Becomes a Liability by Michaelle Edwards”
YOGA + SCIENCE, DISCOVERING THE ANATOMY OF WELLNESS WITH MICHAELLE EDWARDS
HOW I LEARNED TO RETHINK MY BODY BACK INTO ITS RIGHTFUL POSITION When I visited Hawaii this past spring, I was told stories about a very special woman living up in the hills of Kauai named Michaelle Edwards who had dedicated her life to helping people get repositioned in their bodies so that they couldContinue reading “YOGA + SCIENCE, DISCOVERING THE ANATOMY OF WELLNESS WITH MICHAELLE EDWARDS”
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