Last spring, I discovered what I now refer to as ‘My Secret Weapon’. This fall, I’m giving it to you. “Here’s to feeling good, All the time.” — Fire Cider While in Africa this past March, I exposed my body to a slew of immunity threats by visiting the slums of Johannesburg, working with kidsContinue reading “Immunity is Yours this Fall – FOND’s Fire Cider Giveaway”
Tag Archives: pain management
When Flexibility Becomes a Liability by Michaelle Edwards
Preventing hip replacements and sacral injuries starts for many people with their yoga or fitness practice. Last year, approximately 400,000 people had their hips replaced in the United States—and most of them were women. Why do women’s hips wear out more than men? Excessive flexibility and weak stabilizing muscles are often the key factors leadingContinue reading “When Flexibility Becomes a Liability by Michaelle Edwards”
FOND GROUP 