Yoga – FOND GROUP

When Flexibility Becomes a Liability by Michaelle Edwards

Preventing hip replacements and sacral injuries starts for many people with their yoga or fitness practice. Last year, approximately 400,000 people had their hips replaced in the United States—and most of them were women. Why do women’s hips wear out more than men? Excessive flexibility and weak stabilizing muscles are often the key factors leadingContinue reading “When Flexibility Becomes a Liability by Michaelle Edwards”

YOGA + SCIENCE, DISCOVERING THE ANATOMY OF WELLNESS WITH MICHAELLE EDWARDS

HOW I LEARNED TO RETHINK MY BODY BACK INTO ITS RIGHTFUL POSITION When I visited Hawaii this past spring, I was told stories about a very special woman living up in the hills of Kauai named Michaelle Edwards who had dedicated her life to helping people get repositioned in their bodies so that they couldContinue reading “YOGA + SCIENCE, DISCOVERING THE ANATOMY OF WELLNESS WITH MICHAELLE EDWARDS”