What happened on Oahu, why Rochelle Ballard is coming to NY, what exactly is a Surf Into Yoga Crossing and what’s FOND got to do with it? February was a spectacular month. I finally honed in on what I wanted to do with my skillset (a.k.a. – the rest of my life), and put theContinue reading “Pro-Surfer Rochelle Ballard links up with FOND”
Category Archives: Wellness
Fresher Farm to Table
GETTING THE ROOT OF FRESH AND HOW TO GET IT IN THE CITY Living in NYC, it is surprisingly hard to find impeccably fresh produce. I’d insert the word ‘local’ here too but recent schooling has taught me that ‘local’ is rapidly becoming the new ‘organic’ when it comes to overuse and lack of meaningContinue reading “Fresher Farm to Table”
Seeing Microgreen
FOND was first introduced to Brendan Davison, founder of Good Water Farms back in November through a mutual friend who knew it would be immediate kismet. Since first sampling the sweet and unfathomably nutritious Microgreens superfood that Davison grows on his land in Long Island, we were hooked. Since then, Davison has been expanding rapidlyContinue reading “Seeing Microgreen”